A weight gain dietitian Geetanjali Mengi, also known as a weight management dietitian or nutritionist, specializes in helping individuals who are underweight or struggling to gain weight achieve their desired goals through personalized dietary strategies.
We work personally with clients to assess their nutritional needs, identify potential barriers to weight gain, and develop tailored meal plans to promote healthy weight gain.
Geetanjali Mengi a weight gain dietician conducts a thorough assessment of the client’s current dietary habits, lifestyle factors, medical history, and weight gain goals. They may also evaluate factors such as metabolism, activity level, and nutrient absorption to develop a comprehensive understanding of the client’s unique needs.
Based on the assessment, we at Geetanjali Nutrition center create individualized meal plans that focus on increasing calorie and nutrient intake in a healthy and sustainable manner. These meal plans may include a variety of nutrient-dense foods such as lean proteins, healthy fats, complex carbohydrates, fruits, vegetables, and dairy products.
Throughout the weight gain journey, Geetanjali Mengi monitors the progress and makes adjustments to their meal plans as needed. This may involve increasing calorie intake, modifying macronutrient ratios, or addressing any challenges or barriers that arise.