Day: September 13, 2025

Foods That Damage Heart Health – Santacruz Avoid foods that harm your heart! Geetanjali Ahuja Mengi, Santacruz’s best dietitian, guides you on reducing processed, fried & sugary foods for stronger

How Nuts Help the Heart Charni Road Mumbai Nuts are heart heroes! Geetanjali Ahuja Mengi, leading dietitian in Charni Road, shares how almonds, walnuts & pistachios lower cholesterol and boost

Best Fruits for Heart Health Khar Mumbai Protect your heart with fruits! Geetanjali Ahuja Mengi, top dietitian in Khar, recommends heart-healthy fruits like berries, apples & pomegranates for better cardiovascular

Role of Fiber in Cardiovascular Health Bandra Mumbai Boost heart health with dietary fiber! Geetanjali Ahuja Mengi, top Bandra dietitian, guides you on how fiber-rich foods reduce cholesterol and protect

Reducing Salt for Heart Health Santacruz Mumbai Cut down on salt for a healthier heart! Geetanjali Ahuja Mengi, a leading dietitian in Santacruz, offers expert strategies to lower sodium intake

DASH Diet for Blood Pressure Charni Road Mumbai Control high blood pressure naturally with the DASH diet. Get expert diet guidance from Geetanjali Ahuja Mengi, one of the best dietitians

Plant Sterols and Heart Health Santacruz Mumbai Improve cholesterol naturally with plant sterols! Geetanjali Ahuja Mengi, leading Santacruz dietitian, helps you use food as medicine for long-term heart health. Plant

Best Diet for High Cholesterol Khar Mumbai Lower cholesterol naturally with smart diet plans from Geetanjali Ahuja Mengi, one of the top nutritionists in Khar, offering customized heart-healthy diet solutions.

Omega-3 for Heart Protection Bandra Mumbai Boost heart health with Omega-3! Get expert diet tips from Geetanjali Ahuja Mengi, one of the best dietitians in Bandra, to protect your heart