Dietician for Anxiety and Brain Health | Khar | Mumbai | Online Dietician
Struggling with anxiety or low focus? Get expert brain health nutrition with Geetanjali Nutritionist. Now offering online consultations in Khar, Mumbai. Balance your mind through personalized diet plans.
Anxiety, mood swings, brain fog, and low focus can all be signs that your brain and body are out of sync. What you eat plays a powerful role in how you think, feel, and function daily. At Geetanjali Nutritionist’s Clinic, we offer science-backed diet plans to support mental clarity, emotional balance, and brain health—now available through online consultations in Khar, Mumbai.
Led by Geetanjali Ahuja Mengi, a renowned dietician with over 20 years of experience, our approach focuses on using food as a tool to manage anxiety and improve cognitive function. If you’re constantly feeling overwhelmed, distracted, mentally fatigued, or anxious, it’s time to look at how your diet might be affecting your brain chemistry
Our personalized nutrition plans are rich in brain-boosting nutrients like Omega-3 fatty acids, B vitamins (especially B6, B9, B12), magnesium, iron, and antioxidants. These nutrients help regulate mood, reduce inflammation, balance neurotransmitters, and improve concentration. We also guide you in cutting back on processed sugars, caffeine, and additives that may trigger anxiety and mental sluggishness.
Whether you’re a student preparing for exams, a working professional dealing with high stress, or simply someone looking to enhance focus and emotional well-being, Geetanjali’s plans are designed to fit your lifestyle and needs. Her holistic method may also include hydration tips, gut-brain connection insights, and mindful eating practices that calm the nervous system and sharpen brain performance.
With online consultations now available in Khar, you can easily access expert guidance from the comfort of your home. No more guesswork—just real results through targeted nutritional care.
Geetanjali- The Voice of Healthcare- a Reg, Clinical Dietician Nutritionist, Wellness-Speaker, Author, Anchor, Wellness Expert, Pod-caster, Blogger, You tuber is based in Mumbai
