Nutritionist in Worli for healthy pregnancy | Mumbai | Online dietician
Ensure a healthy pregnancy with expert online guidance from Clinical Dietician Geetanjali Ahuja Mengi. Personalised nutrition plans to support mother and baby’s health during every trimester.
A healthy pregnancy requires more than just “eating for two.” The right nutrition can support your baby’s development, maintain your energy levels, and help manage common pregnancy discomforts. From the first trimester to postnatal recovery, personalised dietary guidance ensures both mother and baby get the essential nutrients they need.
Clinical Dietician Geetanjali Ahuja Mengi offers expert online consultations for expecting mothers in Mumbai and across India. She provides tailored nutrition plans that consider your medical history, trimester-specific needs, and any pregnancy-related conditions such as gestational diabetes, anemia, or high blood pressure.
Her approach focuses on:
1.Meeting increased protein, calcium, iron, and folate requirements
2.Choosing safe, pregnancy-friendly foods while avoiding harmful items
3.Managing nausea, heartburn, and fatigue through dietary adjustments
4.Ensuring optimal weight gain for a healthy pregnancy
5.Hydration and electrolyte balance
6.Supporting healthy digestion and preventing constipation
7.Meal ideas that are both nutrient-dense and easy to prepare
Geetanjali’s guidance also covers postpartum nutrition for faster recovery, lactation support, and maintaining energy after childbirth.
With online consultations, you can access expert pregnancy nutrition advice from the comfort of your home, receive continuous support, and get adjustments to your plan as your needs change. Whether it’s your first pregnancy or you’re adding to your family, the right nutrition can make all the difference in your health and your baby’s development.
Geetanjali- The Voice of Healthcare- a Reg, Clinical Dietician Nutritionist, Wellness-Speaker, Author, Anchor, Wellness Expert, Pod-caster, Blogger, You tuber is based in Mumbai
