Best Dietitian for Skin and Hair Health Dadar Mumbai
Nourish your skin and hair from within. Clinical Dietitian Geetanjali Ahuja Mengi in Mumbai and online offers tailored diet plans for glowing skin, strong hair, and long-term wellness.
Skin and hair health is more than just external care—it begins with nutrition. Deficiencies in vitamins, minerals, and proteins often show up as dull skin, acne, hair fall, or brittle nails. The right diet can transform how you look and feel by providing your body with the essential building blocks for repair and growth. If you’re searching for the best dietitian for skin and hair health in Dadar, Mumbai, or through online consultations, Clinical Dietitian Geetanjali Ahuja Mengi provides expert nutrition strategies for long-lasting results.
Her approach emphasizes nutrient-dense foods that boost collagen production, improve hydration, and strengthen hair follicles. Geetanjali includes vitamin C–rich fruits for skin repair, protein-rich foods for keratin support, omega-3 sources like walnuts and flaxseeds for elasticity and shine, and iron and zinc to reduce hair fall.
She also customizes diets to address specific concerns. For acne-prone individuals, she reduces high-glycemic foods and dairy triggers. For those with excessive hair fall, she focuses on iron, B12, and protein intake. For dry or aging skin, her plans highlight hydration strategies and antioxidant-rich foods to fight oxidative stress.
Every plan is tailored to a person’s medical history, lifestyle, and preferences. Geetanjali incorporates easy Indian meal options—balanced thalis, homemade snacks, and seasonal produce—that deliver beauty benefits naturally without relying heavily on supplements.
Beyond food, she also educates patients about hydration, stress control, and sleep quality, all of which play a major role in skin and hair health. With regular follow-ups, she ensures visible improvements over time.
Through both in-person and online consultations, patients in Dadar, across Mumbai, and worldwide can access her continuous guidance.
With Geetanjali Ahuja Mengi’s expertise, radiant skin and healthy hair become achievable goals—proving that true beauty starts from within through the power of nutrition.
Geetanjali- The Voice of Healthcare- a Reg, Clinical Dietician Nutritionist, Wellness-Speaker, Author, Anchor, Wellness Expert, Pod-caster, Blogger, You tuber is based in Mumbai
