Nutritionist for Fatty Liver and Detox Support Mahim Mumbai
Manage fatty liver naturally. Clinical Nutritionist Geetanjali Ahuja Mengi in Mumbai and online offers customized diet plans for liver health, detox support, and long-term wellness.
Fatty liver has become increasingly common due to sedentary lifestyles, processed foods, stress, and excess sugar or alcohol intake. Left unmanaged, it can progress to more serious liver conditions, impacting overall health and energy. The good news is that with the right nutrition and lifestyle guidance, fatty liver can often be reversed. If you’re looking for a nutritionist for fatty liver and detox support in Mahim, Mumbai, or through online consultations, Clinical Nutritionist Geetanjali Ahuja Mengi provides targeted solutions for liver care.
Her nutrition approach focuses on reducing liver fat, supporting detoxification, and improving metabolism. Geetanjali emphasizes whole, unprocessed foods such as fresh fruits, vegetables, whole grains, and lean proteins, while eliminating excess sugar, fried foods, refined carbs, and alcohol that strain the liver. She also recommends antioxidant-rich foods like berries, citrus fruits, and green leafy vegetables to protect liver cells from further damage.
To promote detoxification, her plans include hydration strategies, fiber-rich meals for better digestion, and natural foods like turmeric, garlic, and flaxseeds that support liver function. She educates patients on portion control, meal timing, and smart cooking methods to ensure that the diet is not only liver-friendly but also practical and enjoyable.
Each plan is tailored to the patient’s health status, lab reports, and lifestyle. For patients with coexisting conditions like diabetes, obesity, or high cholesterol, she designs integrated plans that address all concerns together. For those experiencing fatigue or digestive issues due to fatty liver, she provides easy-to-digest meal options and supportive nutrition tips.
Beyond food, Geetanjali highlights the role of physical activity, stress reduction, and proper sleep in restoring liver health. With regular follow-ups, she ensures patients stay motivated and see gradual, sustainable improvements.
Through both in-person and online consultations, patients in Mahim, across Mumbai, and worldwide can benefit from her expertise.
With Geetanjali Ahuja Mengi’s guidance, fatty liver management and detox support become achievable, helping patients regain energy, protect long-term health, and restore overall balance.
Geetanjali- The Voice of Healthcare- a Reg, Clinical Dietician Nutritionist, Wellness-Speaker, Author, Anchor, Wellness Expert, Pod-caster, Blogger, You tuber is based in Mumbai
